HOW WE SERVE

All in person service projects are on hold due to the Pandemic; but there are many ways we can continue to help our neighbor!  Ideas are below and more will continue to be added.  Also watch FB live every Saturday at 9am for Community Connections; our weekly roundup of ways to be Beloved Community during this crisis. 

First, know that we have a crew of parishioners willing to help out folks so if you are in need of something, a delivery of food or medications or a homemade fabric mask, please private message us or go to our COVID-19 Response Page to fill out a quick form.

United Way has a COVID-19 Community Economic Relief Fund.  They will help with bills, rent and food.  You can call 1-866-21--9966 and provide zip code and will be given a list of local agencies to provide assistance. 

May 23, 2020 Community Connections
Native American populations are facing a disproportionate brunt of the COVID-19 epidemic with higher infection and mortality rates than the overall U.S. population. Historical inequities in public funding, in areas like healthcare and infrastructure, have also contributed to health disparities that put Indigenous peoples and other minorities at higher-risk in the COVID-19 crisis. Many homes lack indoor plumbing making hand washing impossible, and lack basic food and health care supplies. Indigenous communities are particularly vulnerable at this time due to an insufficiency in medical supplies and facilities, lower food and water security in comparison to the general population, and an overabundance of pre-existing health conditions.  
 
Rev. Brad Hauff; The Episcopal Church’s Missioner for Indigenous Ministries has suggested we contribute to a virtual benefit concert/telethon on June 11th at 4 pm Central Time.  It’s called Indigi-Aid and it will feature Indigenous artists from all over TEC. The purpose of Indigi-Aid is to raise funds to assist Indigenous communities throughout the Episcopal Church in their struggles from the effects of the covid pandemic.  It will be live-streamed on social media and you will be able to make donations directly. All money raised will go to Indigenous communities.  The Episcopal Diocese of Northern Michigan is the fiscal agent for donations and all funds raised will go directly to the affected Indigenous communities.  There are pages for Indigi-Aid on Facebook and Twitter and Instagram and a website indigo-aid.org   Brad recommends making a donation to this cause through Indigi-Aid starting now through June 11th.  http://indigi-aid.org/
 
You can also assist Episcopal Congregations on the White Earth Reservation and in Bemidji by sending a financial contribution by check to the addresses below:
The Rev. Jackie Bernacchi, is serving on the White Earth Reservation and is greatly appreciative of any financial donations that could be sent.  They do not have a website or ability to accept credit cards, but checks can be mailed to her at:
The Rev. Jacki Bernachhi,
P.O. Box 8, Naytahwuah, Mn...56566
 
The Rev. Matthew Cobb,  is priest in charge at St. Bartholomew’s Episcopal Church in Bemidji, and  to assist with hunger and homelessess at Leech Lake and Red Lake, donations can be made out to First Nation's Kitchen North and sent to St. Peter's, PO Box 222, Cass Lake, MN 56633

May 16, 2020 - 5 Ways to Help:

1. Northwoods Children's  Services provides holistic and professional care, education, and treatment for children with severe emotional, behavioral, and learning disabilities. They are the oldest and largest organization of it's kind in Minnesota committed to building positive change in children's lives.  Morgana Kolenda, a parishioner and Director of  Resource Development for Northwoods shares that they could use summer kids stuff!  Yard games, knee and elbow pads, bike helmets, kids bikes which definitely could be used ones.  Donations can be dropped off at either location; during normal business time. 714 w college st or 4000 w 9th st. They will be having to limit the field trips the kids take so could really use outdoor games and supplies to keep them busy.  They are also in need of masks; as they have new kids all the time.  northwoodchildren.org   

2. Take Heart With Take Out- Minnesota Interfaith Power and Light has brought together members of several local congregations to provide take out food for CHUM and Steve O'Neil by purchasing take out meals from local restaurants; a win win!  You can donate towards this worthy effort here:  https://mnipl.nationbuilder.com/duluth_covid_response
 
 So far they have provided lunch for Life House, done AICHO grocery drops, Steve O'Neil breakfast bag drops and Dinner for Loaves and Fishes on a rotating weekly basis since April 27l

3. First Witness Resource Center Silent Auction open until Sunday! Please join in supporting  First Witness by attending our first ever Spring Splash Virtual Fundraising Event.  With COVID -19, our annual in-person fundraiser had to be cancelled.  Our agency relies on the support of our community to provide our critical services to families.  We have remained open during the COVID-19, as we know that child abuse continues to occur during the crisis.  The Silent Auction for First Witness is open until Sunday! Check it out and support a great cause.   https://app.bidcoz.com/firstwitness/fwsplash2020/auction/list#

First Witness serves children who have experienced the trauma of child physical abuse, child sexual abuse or have been witness to domestic abuse.  They provide legally defensible child friendly forensic interviews, providing a place where children can share their most traumatic moments with one of their professional forensic interviewers.  They provide advocacy for each non-offending caregiver, walking with them through the process so that they can receive the support they need during a time of crisis. Through their Prevention Program and National Training Center, they share with others how communities can prevent and response to child abuse.   

4.  Food Truck for CHUM: With the increased donations and increased need to find and pick up more food, both perishable and nonperishable, the Food Shelf is asking you to help us purchase a truck to handle the increased need, while making life for Food Shelf staff easier and more efficient. We are looking to raise $15,000 before the end of June to offset the purchase price of a truck. Donations can be made online at www.chumduluth.org or by sending a check to the Food Shelf at: 
120 North 1st Ave. West, Duluth, MN 55802.

5. Send a virtual hug to someone! You can draw a hug, take a video or picture of outstretched arms and send it to someone who could use it! 
Here are ways you can stay connected to our community and love your neighbor for May 9, 2020
  1.  Life House; which serves at risk youth in our community, has several young people who are struggling to get enough to eat.  Please consider donating non perishable food items; you can drop them off Monday-Friday 10am-4pm at Life House, located at 102 W !st Street, or donate online at lifehouseduluth.org  Let's make sure noone goes hungry in our community!
  2. We now have two crews making sandwiches in their homes the first and third Thursday of each month for the families at Steve O'Neil Apartments.    If you'd like to make 20 simple sandwiches in your home and then drop them off in the morning to the Greysolon Entrance of Church on the first or third Thursday of the month, we could use a few more for the 3rd Thursday crew especially. Please contact Tom Hamilton, our site coordinator, if you would like to be on a team.
  3. We could use a few tech savvy people to help troubleshoot trying to download our worship services onto ipads and tablets so they can be viewed offline by our elders without internet access.  If you can help out, please contact Sue.
  4. Our 10 high school graduates; Ashley, Ike, Angelina, Jack, Hannah, Sydney, Nick, Atle, Michael and Luisa,  will be honored at our worship service on May 10, but they have experienced many disappointments and cancellations of their final year of high school.  Perhaps you could send them a card in the mail to give them your support and encouragement.  Their mailing addresses are in the parish directory.  

Update May 2, 2020:
  1. Once again St. Paul’s church family members have stepped up and volunteered to help their neighbors by making sandwiches for guests at the CHUM shelter!  Last Saturday we put out the call to see if we could get enough people to help out and we now have two crews assembling to make sandwiches the first and third Thursday of each month; starting next week.  We have a full crew set for next week, but can use some more people for the third Thursday, May 21 to make 20 simple sandwiches in your home and then drop them off in the morning to the Greysolon Entrance of Church.  We are also looking for one household to be the bag assembly crew (adding oranges, chips and granola bars to the sandwiches) and then dropping them off at the door of CHUM at noon. Please contact Tom Hamilton, our site coordinator, if you would like to be on a team.
  2. We are putting together a system of loading our online services and other content onto tablets or iPads and then having people drop them off and pick them up from some of our elders who don’t have internet access.  The services would be downloaded onto the devices so all they would need to do is follow simple instructions to turn it out and adjust the volume.  If you have a tablet or ipad and charger that we could have to use please contact Rita in the office and let her know.
  3. Twin Ports Community Care is a new organization that began operations 4 weeks ago in response to the community needs emerging from the pandemic.  They are providing care and prioritizing assistance to people in the Twin Ports who are lgbtq+, undouments, people of color, the homeless, disabled and sext  trafficked victims.  If you would like to volunteer or provide financial support go to . https://twinportscommunity.wixsite.com/twinportscomcare/
Volunteers are assisting with things like:
  • Meal preparation, Food/grocery delivery, Running errands/making phone calls
  • Emotional support, Delivering medical supplies, Childcare
  • Help signing up for public programs (health insurance, unemployment, etc), Friendly check-ins, Conflict resolution
  • Access to cloth masks, Hosting displaced individuals
 
4. Loaves and Fishes-   https://duluthcatholicwork.wixsite.com/loavesandfishes/donate   Our friends one block away have Ongoing needs that you can view on their website but in particular are low on Coffee and Laundry detergent (HE or powder, large containers preferred). It can be dropped off at the front door of 1712 Jefferson Street, please call first Dorothy Day House (218) 724 2054 so they know you are coming.  Also if there are handy men and women to do painting, drywall, minor electrical and plumbing and carpentry, they have the house set up so there are times when there are only a handful of guests who can be isolated or asked to make other plans so if you are getting stir crazy at home, they can find a safe way to keep you busy!
 
5. Write a note to someone- a relative, friend, coworker you haven’t seen in person, an elderly person or a child, any age loves receiving mail!
_____________________________________________________________________________________________________________________
Update April 25: 
CHUM – churches are making bag lunches on the days that Damiano doesn’t serve.  Right now Tuesdays and Thursdays are open and we are looking to see if we have a team of 7-8 people who would make 20 sandwiches: Peanut butter and jam, or turkey, or ham ,or cheese. NO Condiment Added.  Wrapped separately and mark with type, placed in a paper bag. They would be delivered to church entryway and then need a coordinator to pick them all up and drop them at the door of CHUM, you are met by a staff person… If interested, please contact the office to add your name.
 
Tablets and ipad in working order with chargers are needed by St. Luke's for patients.  Drop off at Building A security desk or St. Luke's Foundation.  We also might be accepting them as we are researching the possibility of loading the Sunday service and other videos onto them and dropping them off to our elders who don't have internet access to watch and then we would pick them up again. More coming soon. 
 
 The Superior Hiking Trail is always  looking for volunteers to adopt a section of trail and it looks like they are still doing the Bagley nature area reroute and Spirit Mountain reroute.  Go to www.superiorhiking.org for more details
 
 Hartley Nature Center is closed but accepting donations to support their payroll and operational expenses.  If you have ever walked, ran or skied, there, or a child attended a camp or adult education program, you know the valuable asset it is. Hartleynature.org
 
Earth week continues, please pick up trash around your neighborhood this weekend!
__________________________________________________________________________________________________________
UPDATE APRIL 18:
NEW ADDITION: St. Luke's Hospital is looking for tablets and chargers they can use to connect patients (especially older patients who don't own smart phones) with their family members. Their IT staff will clean them and personnel will help patients be able to see and hear their family members; what a blessing for them and their families. Look for tablets/old ipads around your house and consider donating them; please make sure they are functional and have a charger.  You can drop off to the security desk of the "A" building or St. Luke's Foundation office of the Northland Building Suite 102 M-F 8:30-4:30pm. Thank you!

1. We have gotten word from Safe Haven Domestic Abuse Center through a parishioner involved there that Because they have new residents coming in daily, they are in need of a continuous supply of fabric masks mostly adult but some child sizes. .  Pillows are still our top need at the present moment, they have enough pillow cases but could use more pillows.  You could order the online and have it sent directly to the following address. Other things that we will need on an ongoing basis (in order of current need as supplies begin to be used up):-toilet paper, -disinfectant spray (Lysol), -disposable cleaning wipes, -empty spray bottles (for mixing bleach/water solution), -bleach, -hand sanitizer, -baby wipes
So How to donate these items!  
  •  You can order online and have them shipped to Safe Haven Shelter, ATTN: Molly Smith, PO Box 3558 Duluth, MN 55803.  
  • If you purchase the items locally you can drop them off at the Resource Center downtown, 414 W 1st Street, Open Monday-Friday 8-4pm
  • Or Call Brittany the director at 730-2478 and she can arrange to meet you at a convenient location
 
2. Fabric Masks are still needed by so many organizations, Both St. Luke’s, Essentia and all clinics are now requiring them for all staff and patients and have put out the call for as many as people can sew!   So please keep sewing!! We have a supply right now of adult and some child size masks; just fill out the request form at www.stpaulsduluth.org If you have any fabric, ¼ elastic, or bias tape that you could donate, please also contact me, suevanoss@stpaulsduluth.org or text me and we can get it to our sewers 

3. The 50th Anniversary of Earth Day is coming up next Wednesday, April 22 and From now through the 26th, we are asking our fellow citizens to choose a time for participating in Duluth's version of the Great Global Clean-Up.  Choose either your neighborhood or one of the favorite sites you cherish in and around Duluth for a physically distant and responsible walk and trash pick-up.  

4.Contact Amber Sadowski, parishioner and Development Director of Life House to arrange for pick up of donations; amber.sadowski@life-house.org  They could use more  “Dinner in a Bag” Kits - these are like the ones we have prepared for them on our Wednesday Service Project nights Description: Include a simple recipe paired with non-perishable food items. Including pop-top cans or a can opener is helpful. Place in a labeled bag (paper, plastic or reusable is fine).
Examples: Chicken Alfredo Ingredients: 1 lb. Pasta, 1 Jar Alfredo, 1 Can Chicken, 1 Can Peaches, 1 Can Green Beans Directions: Cook noodles according to package instructions. Mix with canned chicken and alfredo sauce. Serve with side of canned green beans & canned peaches.
Breakfast for Supper Ingredients: 1 box just add water pancake mix, 1 syrup, 1 Jar Peanut Butter, 1 can fruit Directions: Make pancakes according to directions on box. Serve with syrup and peanut butter for added protein. Fruit on the side.
 
5.Heart Rocks- I shared the Easter Story told in rocks by Patti Rokus with the kids online last Wednesday, and the final page has many heart rocks on it and asked “how do you share the Love of Jesus”  I asked the kids if any of them collected heart rocks and all but one excidedly said YES and ran to get them to show them to me!  So we are starting a Heart Rock HUNT.   On your walks outside, look for heart rocks; share pictures of them and ones you have already with us for an upcoming part of an online service.  Email the pictures to me at suevanoss@stpaulsduluth.org and also, why not bring some joy to others by painting rocks you have, any shape, with images and inspiring words and leave around where you walk!
____________________________________________________________________________________________________
Update April 11, 2020
  1.  Our neighbors at Loaves and Fishes continue to shelter the homeless and could use gift cards for groceries at Super One and more socks- cotton or thermal in all adults sizes They can be dropped off at the Dorothy Day house Monday-Saturday 8am-8pm, 1712 Jefferson Street, just one block from church.  Monetary donations sent in mail to them at the same address, zip code 55812.
 2. Fabric Masks are still needed by so many organizations, even beyond hospitals and nursing homes, businesses that are still open, school district staff preparing the lunches that are being distributed, and parishioners as well.  We have a supply right now of adult and some child size masks; just fill out the request form at www.stpaulsduluth.org   If you have any fabric, ¼ elastic, or bias tape that you could donate, please also contact me, or text me and we can get it to our sewers.
​
3. Safe Haven Domestic Abuse Center is still providing advocacy, shelter and safety planning. Our crisis line will remain staffed 24/7: 218-728-6481   While their programs and volunteer opportunities are suspended, they do still need monetary donations.  Go to safehavenshelter. org   

4. Prayers are needed for many in our community.   Here are a couple creative ways, Do you have a friend, family member or loved one who's fighting on the front lines of this pandemic? Struggling with how to support our doctors, nurses, delivery drivers and grocery clerks? Washington National Cathedral launched Prayers for Our Heroes, where you can create a customized prayer for the people in your life who are sacrificing for the greater good. Enter their name and their profession and you will receive a customized prayer that you can share with them and pray yourself.
https://prayers.cathedral.org/heroes/
Our daughter came up with the idea of a prayer jar outside your home.  Take a mason jar or other container and label it Prayer Jar – leave some slips of paper and a pencil and a sign to have people write down who they would like prayers send for as they walk by.; then collect them each day and pray for those people.

5 Give Blood- Memorial Blood Center MBC strongly urges individuals who feel healthy and well to make an appointment to give blood, platelets, and plasma. As a safety precaution, and to manage donor flow, donation appointments are now required.  Mbc.org

As we prepare to celebrate Easter tomorrow and the new life that burst forth from the tomb, butterflies are a wonderful symbol of that new life; and a sign of hope that new life will burst forth out of this troubling time.  Place butterflies in your home, and in your windows and on your door.  There are several ideas on different types you can make with supplies in your home on our website on the worship page, as well as on the back cover of the Easter bulletin on our worship page that you can color and hang!  Let’s adorn our homes and neighborhoods with new life!  Happy Easter!  God’s blessings to you and yours, Jesus Christ is Risen, alleluia! 
___________________________________________________________________________________________________________
Update April 4:
  1.  Chum March FoodShare has been extended until April 30 Due to the COVID-19 pandemic and the incredible & immense work food shelves have taken on at this time. They are still distributing food in the alley entrance to the food shelf.  Monetary donations are greatly appreciated.  www.chumduluth.org
  2. Loaves and Fishes are very grateful for the donations of  tents, sleeping bags, hand sanitizer, flashlights/headlamps, tarps and other outside gear since the warming center closed on April 1.  They have outfitted 58 people with gear who are sleeping outside.  They are good at the moment on all items except they could use a few more tarps and some rain ponchos and winter gloves.  They can be dropped off at the Dorothy Day house Monday-Saturday 8am-8pm, 1712 Jefferson Street, just one block from church.  Monetary donations sent in mail to them
 
  1.  3. As the staff and vestry have been making calls to all parishioners, (thankfully reports are coming back that people are healthy) but especially for our elders without internet access, there is a feel of isolation and loneliness.   If you would be willing to be a Pen pal or phone pal, please email me and let me know and we will try and match you up with someone that you could contact once a week just to check in, read them the latest updates from the church and see if they have any needs.
 
  1. 4. Fabric Masks are still needed by St Lukes, area nursing homes and agencies- see here for one of several patterns and details.   They can now be dropped off directly to St. Lukes and other patterns, including a simple pleated version can be found online, just google, diy surgical mask.
  5. Damiano Center – still serving 3 meals a day, bagged meals outside by their staff.  No volunteers are able to help but monetary donations greatly appreciated.  www.damianocenter.org/donate
​
​_______________________________________________________________________________________________________________
Update March 27
1. Donation Items Needed for Life House, that provides essential services for at risk youth. Contact Amber Sadowski, parishioner and Development Director of Life House to arrange for pick up of donations; amber.sadowski@life-house.org

a.  “Dinner in a Bag” Kits - these are like the ones we have prepared for them on our Wednesday Service Project nights
Description: Include a simple recipe paired with non-perishable food items. Including pop-top cans or a can opener is helpful. Place in a labeled bag (paper, plastic or reusable is fine).
Examples: 
Chicken Alfredo Ingredients: 1 lb. Pasta, 1 Jar Alfredo, 1 Can Chicken, 1 Can Peaches, 1 Can Green Beans Directions: Cook noodles according to package instructions. Mix with canned chicken and alfredo sauce. Serve with side of canned green beans & canned peaches.

 Breakfast for Supper Ingredients: 1 box just add water pancake mix, 1 syrup, 1 Jar Peanut Butter, 1 can fruit Directions: Make pancakes according to directions on box. Serve with syrup and peanut butter for added protein. Fruit on the side.

b. Laundry Love Kits*
Description: $10.00, 2 Detergent pods, and a dryer sheet will allow youth to wash & dry two loads of laundry at most laundry mats. Donate a kit or any of the items separately.
*Normally we provide laundry services to our youth, but have had to suspend this service due to Covid-19. 
 
c. Basic Needs Items
Description/Items Needed: Diapers (including larger sizes), baby wipes, shampoo/conditioner, deodorant (men/women), body wash, lotion, hand sanitizer (small), toothpaste/toothbrushes, baby formula, feminine hygiene products, underwear (men/women), socks (larger sizes). 

2. OUTDOOR GEAR: One of the safer places for people to be while homeless in a pandemic is outside in a tent. When the warming center closes April 1 there will be dozens of people needing temporary shelter. Needs:
Tents
Sleeping bags
Tarps
Rain gear
Used is ok, as long as it has all parts and is clean. Chum and Loaves & Fishes will coordinate on distribution, with a priority for people with health conditions and over 50. Donations can be brought to Chum (102 W 2nd St) or Dorothy Day House (1712 Jefferson St).
​
3. POSTPONED Our neighbors at Loaves and Fishes had their kitchen renovations postponed now so meals are not needed at this time. We will repost the sign up genius when they need more meals.   Loaves and Fishes – is in need of cash donations to cover their daily expenses, but do not have an online payment method, you can mail a check made out to  In addition, they are looking for in-kind donations of:-Tents, backpacks, tarps and sleeping bags (used is ok but clean), Masks- new or sewn ones, nitrile gloves, hand sanitizer, bleach, laundry detergent, dish detergent.  Food is not on their list.

4.  CHUM –  They are no longer asking for food and cleaning supply donations. They are asking for cash.  There’s a donation link on their web site https://www.chumduluth.org/  March Food Share for our CHUM Food Shelf is still going on, please consider donating online.
 
 5. If you sew, our local hospitals are in need of fabric mask covers they can put over the N95 masks so they can be reused. We have posted a simple pattern here and on our FB page. Hannah Johnson Fabrics has a pattern, instructions, how you can get elastic and drop off instructions. Joann Fabrics also has free kits available for curb side pickup.  There is a simpler pleated pattern that can be found here that is used for patients, community members at Loaves and Fishes etc to protect workers from being exposed to droplets, sneezes...   If you need elastic, let Sue know, she ordered some and can share.

6. The Warming Center at Gloria Dei needs healthy breakfast food and travel sized toiletries, they can be brought to Gloria Dei between 8-9pm or 6-8am. Please knock at the door and a staff member will meet you outside. They also need volunteers to take the blankets used each night and launder them either in your home or at a laundromat.

7. The families at Steve O' Neil Apartments are in need of diapers (any size) and baby wipes. To donate call Amy at 218-940-2093.

8. Remember that grocery stores and Target are reserving their first hour of business for the elderly, those immunocompromised and healthcare workers and emergency responders.

9.  it’s important to get outside and get some fresh air during the day. Take a walk around your neighborhood and think of who is in the houses around you; is there an elderly person who could use a few groceries the next time you pick some up? Or someone who could use a phone call to ease their isolation? 

10. As we care for our neighbors, remember to take time to care for yourself too. Be sure to check out our Tips for Staying Healthy page.  Reach out to us if you need someone to talk to or if there is anything we can do to care for you.

Serve in the Church

There are numerous ways to serve at St. Paul's; assisting in leading worship, in the Faith Formation programs, serving on the lay leadership council called vestry or other committees.  Check out  "groups"  and contact the parish office for more information.

Pastoral Visits/Prayer Requests:

Hospital Visits:   Please call or email to let the pastoral care staff know if you or a loved one is in the hospital. Due to privacy laws, hospitals no longer call the church and let them know that a parishioner is a patient, so we have no way of knowing you are in the hospital if we don’t get notification.
Pastoral Visit:  The pastoral staff is available anytime if you would like to talk.  

Prayer Requests:  If you or someone you know would like to have their name added to the list that is prayed for during Sunday services, please email the name. 

Serve in the City

 TEMPORARILY SUSPENDED
​S.O.S Days/Fifth Wednesdays

 S.O.S. (Serving Others Sundays)   we have several projects that are done during coffee hour.  Also, our 5th Wednesday Church Night is a service project to support a local agency!  Our most recent event was January 29 at the Annex at Life House where we assembled meal bags for the youth.
We are proud to be partners with several local social service agencies and assist them with our time, talent and treasure.     
 - CHUM is an organization made up of several congregations that serve the needs of many in our community 
- Loaves and Fishes one block away has several homes of hospitality
- Life House provides many services for at risk youth
Those are just a few!  You can check our monthly newsletter for outreach events coming up. 

Temporarily Suspended- Damiano Soup Kitchen 

The first Monday of every month volunteers from St. Paul's prepare lunch from 8:30 am. to 11:30 and serve it from 11:30 to 1:00 p.m.  For information and to volunteer contact the parish office.

Serve in the World

 We strive to respect the dignity of every human being.  It's part of our baptismal call and how we try to live.  Parishioners work to combat racism, discrimination and hatred in all forms.  

Support Groups: are not meeting in person right now, but many are meeting via phone.

 Several community groups meet in the Carriage House, above the garage next to the church building.. 

Alcoholics Anonymous Sundays 7pm
Alanon Meeting times:  Friday, 11:00am  Friday,   6:00 p.m.

An Adult Children of Alcoholics (ACA) meets 5pm Tuesdays 

An Overeaters Anonymous Support Group meets Tuesdays at 1:00 p.m. 

Buddhism and Recovery Thursdays 7pm

Zen Group Saturdays 7am

connect with us: