Prayer for Adults: http://prayer.forwardmovement.org/ Read a brief daily meditation on this site as well as pray the Daily Office, plus Compline (night prayer) You can even set your own personalized Daily Prayer Preferences. Forward Movement is a ministry of the Episcopal Church. You can follow them on facebook to get the daily meditation delivered via facebook or email as well.
www.episcopalcafe.com A blog on Episcopal Cafe, Speaking to the Soul, includes sermons, reflections, multimedia meditations and excerpts from books on spirituality.
http://ssje.org/word/ A very short reflection each day on a single word; like Hope, Peace, etc, by the SSJE, a monastic community of Episcopal monks.
Smartphone app-3 Minute Retreat- each day it takes a theme for the day and uses music, a brief scripture passage and reflection, two questions to think about and a prayer to carry you through the day.
http://www.missionstclare.com/english/index.html Mission St. Clare provides the daily office online using the 1979 Book of Common Prayer that allows users to focus on developing a life of daily prayer. Available as an iphone/ipad app as well
http://www.pray-as-you-go.org/ pray-as-you-go offers daily prayer podcasts to download to your iPod or audio player. It guides listeners on their daily journey to work, school, or college through prayer and readings from the Jesuit's daily lectionary. Produced by Jesuit Media Initiatives.